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	<title>Comments on: Where Does Disappointment Come From?</title>
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	<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/</link>
	<description>Wisdom from Outside the Box</description>
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		<title>By: Is it Really a Bad Thing to be Judgmental?</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-4948</link>
		<dc:creator>Is it Really a Bad Thing to be Judgmental?</dc:creator>
		<pubDate>Thu, 29 Oct 2009 20:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-4948</guid>
		<description>[...] via RSS feed or email . Related Articles: How to Expect the Best How to Calm Your Inner Critic Where Does Disappointment Come From? Who Is Really In Control Around Here? Where’s Your Focus? Gas Station Wisdom From a Modern Day [...]</description>
		<content:encoded><![CDATA[<p>[...] via RSS feed or email . Related Articles: How to Expect the Best How to Calm Your Inner Critic Where Does Disappointment Come From? Who Is Really In Control Around Here? Where’s Your Focus? Gas Station Wisdom From a Modern Day [...]</p>
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		<title>By: What It Takes to Accomplish Your Dreams</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-4944</link>
		<dc:creator>What It Takes to Accomplish Your Dreams</dc:creator>
		<pubDate>Thu, 29 Oct 2009 20:12:11 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-4944</guid>
		<description>[...] the challenge. . . Free updates via RSS feed or email . Related Articles: Trying versus Committing Where Does Disappointment Come From? What&#8217;s Standing in Your Way? When Lightning Strikes Make It Happen Now – 2009 Countdown [...]</description>
		<content:encoded><![CDATA[<p>[...] the challenge. . . Free updates via RSS feed or email . Related Articles: Trying versus Committing Where Does Disappointment Come From? What&#8217;s Standing in Your Way? When Lightning Strikes Make It Happen Now – 2009 Countdown [...]</p>
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		<title>By: LJ</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3324</link>
		<dc:creator>LJ</dc:creator>
		<pubDate>Mon, 15 Jun 2009 17:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3324</guid>
		<description>Expectations are pre-meditated resentments. I find that when I expect someone to act in some way, and they don&#039;t, I can be resentful (which is just another twist on disappointment, isn&#039;t it?)

I can hope, and dream, but I can&#039;t be too attached to the results, which are out of my control. 

When I can let go of expectations, which is an attachment to the results, my life runs much smoother.
.-= LJ&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/simpleproductivityblog/~3/E-tqGdxdApI/&quot; rel=&quot;nofollow&quot;&gt;Productivity For New Moms&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Expectations are pre-meditated resentments. I find that when I expect someone to act in some way, and they don&#8217;t, I can be resentful (which is just another twist on disappointment, isn&#8217;t it?)</p>
<p>I can hope, and dream, but I can&#8217;t be too attached to the results, which are out of my control. </p>
<p>When I can let go of expectations, which is an attachment to the results, my life runs much smoother.<br />
<span class="cluv"> LJ&#180;s last blog ..<a href="http://feedproxy.google.com/~r/simpleproductivityblog/~3/E-tqGdxdApI/" rel="nofollow">Productivity For New Moms</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Dr. Jennifer Howard</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3254</link>
		<dc:creator>Dr. Jennifer Howard</dc:creator>
		<pubDate>Tue, 09 Jun 2009 23:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3254</guid>
		<description>Yes Jonathan thanks for this great blog. As a psychotherapist, personal development expert and spiritual teacher, it seems that embracing, learning from and enjoying the journey is a key to happiness and an antidote to disappointment. I so agree that widening our vision by strengthening our ego enough allows for flexibility when difficulties strike.  It’s living the old saying that if life gives you lemons make lemonade (would you like one sugar or two?).

Dr. Jennifer Howard
http://www.DrJenniferHoward.com </description>
		<content:encoded><![CDATA[<p>Yes Jonathan thanks for this great blog. As a psychotherapist, personal development expert and spiritual teacher, it seems that embracing, learning from and enjoying the journey is a key to happiness and an antidote to disappointment. I so agree that widening our vision by strengthening our ego enough allows for flexibility when difficulties strike.  It’s living the old saying that if life gives you lemons make lemonade (would you like one sugar or two?).</p>
<p>Dr. Jennifer Howard<br />
<a href="http://www.DrJenniferHoward.com" rel="nofollow">http://www.DrJenniferHoward.com</a></p>
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		<title>By: Celes &#124; EmbraceLiving.Net</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3247</link>
		<dc:creator>Celes &#124; EmbraceLiving.Net</dc:creator>
		<pubDate>Tue, 09 Jun 2009 16:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3247</guid>
		<description>Hey Jonathan, great post! Disappointment does stem from within us as you said - our expectations. That doesn&#039;t mean we should stop having expectations though as you have pointed out - Continue to have expectations, but not become attached to them as hard truths. 

I have written a 4-part series on my blog on dealing disappointment before here, in case anyone is interested: http://embraceliving.net/blog/2009/01/why-disappointment-is-good/

&lt;abbr&gt;&lt;em&gt;Celes &#124; EmbraceLiving.Nets last blog post..&lt;a href=&quot;http://embraceliving.net/blog/2009/06/cultivate-a-good-habits-in-21-days/&quot; rel=&quot;nofollow&quot;&gt;Cultivate a Good Habit in 21 Days&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Hey Jonathan, great post! Disappointment does stem from within us as you said &#8211; our expectations. That doesn&#8217;t mean we should stop having expectations though as you have pointed out &#8211; Continue to have expectations, but not become attached to them as hard truths. </p>
<p>I have written a 4-part series on my blog on dealing disappointment before here, in case anyone is interested: <a href="http://embraceliving.net/blog/2009/01/why-disappointment-is-good/" rel="nofollow">http://embraceliving.net/blog/2009/01/why-disappointment-is-good/</a></p>
<p><abbr><em>Celes | EmbraceLiving.Nets last blog post..<a href="http://embraceliving.net/blog/2009/06/cultivate-a-good-habits-in-21-days/" rel="nofollow">Cultivate a Good Habit in 21 Days</a></em></abbr></p>
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		<title>By: Angela</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3169</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Thu, 04 Jun 2009 01:18:58 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3169</guid>
		<description>Hey, I live in Hawaii and I can tell you there are plenty of rainy days!!  And other of life&#039;s disappointments hit just as they would anywhere else.  I call it Surfing the Tao - going with the flow and turning the lemons into lemonade.  It&#039;s a skill to hone to be sure.  Thanks for the encouragement!

&lt;abbr&gt;&lt;em&gt;Angelas last blog post..&lt;a href=&quot;http://surfingthetao.com/2009/05/18/zombies-food-security-and-little-shifts/&quot; rel=&quot;nofollow&quot;&gt;Zombies, Food Security and Little Shifts&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Hey, I live in Hawaii and I can tell you there are plenty of rainy days!!  And other of life&#8217;s disappointments hit just as they would anywhere else.  I call it Surfing the Tao &#8211; going with the flow and turning the lemons into lemonade.  It&#8217;s a skill to hone to be sure.  Thanks for the encouragement!</p>
<p><abbr><em>Angelas last blog post..<a href="http://surfingthetao.com/2009/05/18/zombies-food-security-and-little-shifts/" rel="nofollow">Zombies, Food Security and Little Shifts</a></em></abbr></p>
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		<title>By: Kikolani</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3167</link>
		<dc:creator>Kikolani</dc:creator>
		<pubDate>Wed, 03 Jun 2009 20:44:48 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3167</guid>
		<description>Yes, it just takes great training and discipline.  You have to be aware of your own thoughts and feelings well enough to know when you are even subconsciously disappointed in order to prevent getting down on yourself.

~ Kristi

&lt;abbr&gt;&lt;em&gt;Kikolanis last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/kikolani/~3/9kZ5XuokY8c/out-on-the-ballroom-floor.html&quot; rel=&quot;nofollow&quot;&gt;Out on the Ballroom Floor&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Yes, it just takes great training and discipline.  You have to be aware of your own thoughts and feelings well enough to know when you are even subconsciously disappointed in order to prevent getting down on yourself.</p>
<p>~ Kristi</p>
<p><abbr><em>Kikolanis last blog post..<a href="http://feedproxy.google.com/~r/kikolani/~3/9kZ5XuokY8c/out-on-the-ballroom-floor.html" rel="nofollow">Out on the Ballroom Floor</a></em></abbr></p>
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		<title>By: Mark Lewis</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3165</link>
		<dc:creator>Mark Lewis</dc:creator>
		<pubDate>Tue, 02 Jun 2009 23:04:20 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3165</guid>
		<description>Thank you for your support!</description>
		<content:encoded><![CDATA[<p>Thank you for your support!</p>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3164</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Tue, 02 Jun 2009 21:06:04 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3164</guid>
		<description>Thanks Mark, I know this is a subject that you have thought about a lot and I am really glad you enjoyed the article. I appreciate your support very much. Vin mentioned some good examples in his comment. Readers, believe me when I say that Mark is another shining example of positive reframing. Would you like to &lt;a href=&quot;http://takeonlifenow.com/the-story/&quot; rel=&quot;nofollow&quot;&gt;read Mark&#039;s amazing story&lt;/a&gt;?</description>
		<content:encoded><![CDATA[<p>Thanks Mark, I know this is a subject that you have thought about a lot and I am really glad you enjoyed the article. I appreciate your support very much. Vin mentioned some good examples in his comment. Readers, believe me when I say that Mark is another shining example of positive reframing. Would you like to <a href="http://takeonlifenow.com/the-story/" rel="nofollow">read Mark&#8217;s amazing story</a>?</p>
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		<title>By: Mark Lewis</title>
		<link>http://advancedlifeskills.com/blog/where-does-disappointment-come-from/comment-page-1/#comment-3162</link>
		<dc:creator>Mark Lewis</dc:creator>
		<pubDate>Tue, 02 Jun 2009 17:04:28 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1899#comment-3162</guid>
		<description>I think this is one of my favorite articles you&#039;ve ever written! This sums up what I&#039;m all about. It&#039;s not about lowering expectations, it&#039;s about widening the parameters, as you suggest, to achieve that good feeling or excitement. And suggestions 2 and 3 are just as important.

I have never read or thought about it more clearly. Thank you for putting this into words!

&lt;abbr&gt;&lt;em&gt;Mark Lewiss last blog post..&lt;a href=&quot;http://takeonlifenow.com/blog/entry/getting-the-unexpected/&quot; rel=&quot;nofollow&quot;&gt;Getting the Unexpected&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I think this is one of my favorite articles you&#8217;ve ever written! This sums up what I&#8217;m all about. It&#8217;s not about lowering expectations, it&#8217;s about widening the parameters, as you suggest, to achieve that good feeling or excitement. And suggestions 2 and 3 are just as important.</p>
<p>I have never read or thought about it more clearly. Thank you for putting this into words!</p>
<p><abbr><em>Mark Lewiss last blog post..<a href="http://takeonlifenow.com/blog/entry/getting-the-unexpected/" rel="nofollow">Getting the Unexpected</a></em></abbr></p>
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