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	<title>Comments on: What Is Holding You Back?</title>
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	<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/</link>
	<description>Strategies for Positive Change</description>
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		<title>By: Are You Using Your Creativity to Manifest What You Don&#8217;t Want?</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-42308</link>
		<dc:creator>Are You Using Your Creativity to Manifest What You Don&#8217;t Want?</dc:creator>
		<pubDate>Tue, 10 Apr 2012 18:41:35 +0000</pubDate>
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		<description>[...] fixation is a process by which the brain becomes locked onto an observed object. In an avoidance scenario, the observer can become so fixated on the target that they will forget to take the [...]</description>
		<content:encoded><![CDATA[<p>[...] fixation is a process by which the brain becomes locked onto an observed object. In an avoidance scenario, the observer can become so fixated on the target that they will forget to take the [...]</p>
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		<title>By: Stephen Budd</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-36738</link>
		<dc:creator>Stephen Budd</dc:creator>
		<pubDate>Sun, 18 Dec 2011 04:24:50 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-36738</guid>
		<description>Amen to this! Good article Jonathan. Adding the action plan suggestions was important. I&#039;m glad you did that. I liked the fact that you were real in stating for some just accepting is ok. People tend to set too high of a goal initially and set themselves up for failure. Sometimes it&#039;s important to just enjoy where you are and stop beating yourself up, enjoy the moment as you have said in other posts! Thanks</description>
		<content:encoded><![CDATA[<p>Amen to this! Good article Jonathan. Adding the action plan suggestions was important. I&#8217;m glad you did that. I liked the fact that you were real in stating for some just accepting is ok. People tend to set too high of a goal initially and set themselves up for failure. Sometimes it&#8217;s important to just enjoy where you are and stop beating yourself up, enjoy the moment as you have said in other posts! Thanks<br />
<span class="cluv">Stephen Budd recently posted..<a class="d3bb469fbb 36738" rel="nofollow" href="http://lifeskillstoday.biz/2011/12/we-think-in-pictures/">We Think In Pictures</a><span class="heart_tip_box"><img class="heart_tip u 36738" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-36423</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Wed, 14 Dec 2011 18:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-36423</guid>
		<description>Good move Lea, making ourselves aware of those limiting feelings and then confronting them is a great way to overcome them.</description>
		<content:encoded><![CDATA[<p>Good move Lea, making ourselves aware of those limiting feelings and then confronting them is a great way to overcome them.</p>
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	<item>
		<title>By: Galen Pearl</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-34190</link>
		<dc:creator>Galen Pearl</dc:creator>
		<pubDate>Wed, 30 Nov 2011 20:44:53 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-34190</guid>
		<description>Jonathan, I sent you a more lengthy email in response to the treasure trove list, but just wanted to comment and encourage all your readers to read these posts!</description>
		<content:encoded><![CDATA[<p>Jonathan, I sent you a more lengthy email in response to the treasure trove list, but just wanted to comment and encourage all your readers to read these posts!<br />
<span class="cluv">Galen Pearl recently posted..<a class="f2c3332917 34190" rel="nofollow" href="http://10stepstofindingyourhappyplace.blogspot.com/2011/11/spiritual-simplicity.html">Spiritual Simplicity</a><span class="heart_tip_box"><img class="heart_tip u 34190" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Lea</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-33457</link>
		<dc:creator>Lea</dc:creator>
		<pubDate>Mon, 28 Nov 2011 02:06:09 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-33457</guid>
		<description>I agree, I think you nailed the reasons why we become stagnant. Whenever I hold myself back, I examine by feelings as to why I&#039;m doing so and find a way to overcome it.</description>
		<content:encoded><![CDATA[<p>I agree, I think you nailed the reasons why we become stagnant. Whenever I hold myself back, I examine by feelings as to why I&#8217;m doing so and find a way to overcome it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-32384</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:20:38 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-32384</guid>
		<description>Hi Angela, maybe you need a little rest and relaxation to let some of the stress melt away. If you don&#039;t have time for that you can share one of mine. How about &lt;a href=&quot;http://advancedlifeskills.com/blog/garden-isle-of-kauai//&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;7 Minutes on the Garden Isle of Kauai&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Hi Angela, maybe you need a little rest and relaxation to let some of the stress melt away. If you don&#8217;t have time for that you can share one of mine. How about <a href="http://advancedlifeskills.com/blog/garden-isle-of-kauai//" target="_blank" rel="nofollow">7 Minutes on the Garden Isle of Kauai</a>.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-32382</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Mon, 21 Nov 2011 20:01:16 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-32382</guid>
		<description>Thanks Stephen, Your advice for TV viewing is an excellent way to create more time for worthwhile pursuits. The amount of time some spend viewing the tube over a lifetime is frightening.</description>
		<content:encoded><![CDATA[<p>Thanks Stephen, Your advice for TV viewing is an excellent way to create more time for worthwhile pursuits. The amount of time some spend viewing the tube over a lifetime is frightening.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/what-is-holding-you-back/#comment-32370</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Mon, 21 Nov 2011 18:36:18 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1667#comment-32370</guid>
		<description>Thank you Nancy, I truly appreciate you kindness and your support.</description>
		<content:encoded><![CDATA[<p>Thank you Nancy, I truly appreciate you kindness and your support.</p>
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