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	<title>Advanced Life Skills &#187; create motivation</title>
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	<description>Strategies for Positive Change</description>
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		<title>Want a Big Dose of Motivation?</title>
		<link>http://advancedlifeskills.com/blog/want-a-big-dose-of-motivation/</link>
		<comments>http://advancedlifeskills.com/blog/want-a-big-dose-of-motivation/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 07:11:31 +0000</pubDate>
		<dc:creator>Jonathan</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[create motivation]]></category>
		<category><![CDATA[get motivated]]></category>
		<category><![CDATA[motivate]]></category>
		<category><![CDATA[motivated]]></category>

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		<description><![CDATA[When we want to accomplish something important, we need to find an effective way to get motivated. Very often motivation is the defining difference between success and wishful thinking. Granted, nobody likes to be under too much pressure. But a manageable level of pressure can provide the motivation we need to accomplish incredible things. Used correctly a timetable to provide that extra motivational horsepower that leads to success. The energy multiplier Having a precise time to begin taking focused action is one of the most important elements of a well thought out goal strategy.  It’s what I like to call [...]]]></description>
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</p><p>When we want to accomplish something important, we need to find an effective way to get motivated. Very often motivation is the defining difference between success and wishful thinking.</p>
<p>Granted, nobody likes to be under too much pressure. But a manageable level of pressure can provide the motivation we need to <a href="http://advancedlifeskills.com/blog/what-it-takes-to-accomplish-your-dreams/" target="_blank">accomplish incredible things</a>.</p>
<p>Used correctly a timetable to provide that extra motivational horsepower that leads to success.</p>
<h3><strong>The energy multiplier</strong></h3>
<p>Having a precise time to begin taking focused action is one of the most important elements of a well thought out goal strategy.  It’s what I like to call a multiplier because it allows you to harness a huge amount of energy and to multiply the effectiveness of all your efforts.</p>
<p>Once you have a clearly defined goal, a well thought out plan of action and a precise time and date to launch into action, amazing things begin to happen.  Your world begins to rearrange itself in a very focused way. As a result, energy in the form of motivation begins to be generated at ever-increasing levels, as that starting date approaches.</p>
<h3><strong>Something to keep you focused</strong></h3>
<p>Les Brown said, “You don’t have to be great to get started, but you have to get started to be great.” Having a precise time to start will help you get <a href="http://advancedlifeskills.com/blog/do-you-need-to-aim-higher/" target="_blank">focused in the right direction</a>.</p>
<p>Equally as powerful is establishing a set length of time to accomplish your goals. Having a point of completion is like having a finish line in front of you.  It provides massive motivation because it gives you something specific to aim for.  The closer you get to the finish line the greater your focus and determination become.  Focus and determination generate energy and create continued motivation.</p>
<p>The finish line represents success.  It is the point of transition from <a href="http://advancedlifeskills.com/blog/the-proven-power-of-goals/" target="_blank">reaching for your goal</a>, to actually reaching your goal.  Completion is where effort becomes accomplished.  It’s the point where you accept success into your life and acknowledge a job well done.  Reaching the finish line is a legitimate reason to celebrate and to feel really good about yourself. It’s also a perfect opportunity to give yourself some approval.</p>
<h3><strong>Create a personal countdown challenge</strong></h3>
<p>You can use a timeline to create a personal countdown challenge. This strategy will help motivate you to accomplish a specific goal within a given time frame. As the time remaining to complete your goal grows shorter, your focus and determination will increase.</p>
<p>Start by setting a goal that you want to accomplish within a certain time frame. Write your goal down along with the date for completion. Next, make your intention known to the world. Making it public creates accountability, which is also a powerful motivator. I use this strategy regularly to generate motivation and it really works well, so go ahead, challenge yourself and see how amazing you really are!</p>
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