Comments on: One Dozen Simple Stress Busters http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/ Strategies for Positive Change Fri, 10 Feb 2012 17:29:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Anne @ confidence building http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-37736 Anne @ confidence building Sun, 01 Jan 2012 15:14:57 +0000 http://advancedlifeskills.com/blog/?p=963#comment-37736 Great stress busters. I always advice people to do for others. The more you do, the more you understand how the human nature flourishes on giving of ourselves. There's no other boost like it. The stress in our own lives soon take on perspective when we start to concentrate on others' needs. Great stress busters. I always advice people to do for others. The more you do, the more you understand how the human nature flourishes on giving of ourselves. There’s no other boost like it. The stress in our own lives soon take on perspective when we start to concentrate on others’ needs.
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]]> By: Chris Richards - Mindnod.com http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-30605 Chris Richards - Mindnod.com Fri, 11 Nov 2011 17:27:18 +0000 http://advancedlifeskills.com/blog/?p=963#comment-30605 Marcelina, Along with avoiding difficult people are also the negative unhappy workers. One of the biggest causes of stress for me - are people that pull you down to their unhappy world. Marcelina,

Along with avoiding difficult people are also the negative unhappy workers. One of the biggest causes of stress for me – are people that pull you down to their unhappy world.
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]]> By: Jonathan - Advanced Life Skills http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-28029 Jonathan - Advanced Life Skills Fri, 21 Oct 2011 20:41:38 +0000 http://advancedlifeskills.com/blog/?p=963#comment-28029 Hi Michaela, I love simple solutions and you are absolutely right - it's the implementation part that really matters. Admittedly, avoiding difficult people (#7) has its own unique challenges. Sometimes we simply don't have that option, that's when coping strategies come in handy. Hi Michaela, I love simple solutions and you are absolutely right – it’s the implementation part that really matters. Admittedly, avoiding difficult people (#7) has its own unique challenges. Sometimes we simply don’t have that option, that’s when coping strategies come in handy.

]]> By: Jonathan - Advanced Life Skills http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-28028 Jonathan - Advanced Life Skills Fri, 21 Oct 2011 20:34:33 +0000 http://advancedlifeskills.com/blog/?p=963#comment-28028 Hi Brandon, so true that life is basically one big balancing act. While outside influences may disrupt our balance temporally, we are the only one who can restore it. Hi Brandon, so true that life is basically one big balancing act. While outside influences may disrupt our balance temporally, we are the only one who can restore it.

]]> By: Jonathan - Advanced Life Skills http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-28027 Jonathan - Advanced Life Skills Fri, 21 Oct 2011 20:31:18 +0000 http://advancedlifeskills.com/blog/?p=963#comment-28027 That is an excellent strategy Leslie. It is amazing how much more manageable those situations become with a little shift in perception. Thanks for sharing that with everyone. That is an excellent strategy Leslie. It is amazing how much more manageable those situations become with a little shift in perception. Thanks for sharing that with everyone.

]]> By: Rob @notactuallyahero http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-27985 Rob @notactuallyahero Fri, 21 Oct 2011 05:56:10 +0000 http://advancedlifeskills.com/blog/?p=963#comment-27985 I'm pretty sure the serenity prayer is one of the greatest things ever regarding control over what we can't handle. I know it's associated with religion and (as far as I know) AA but it really is just the most useful series of words I have ever read. I’m pretty sure the serenity prayer is one of the greatest things ever regarding control over what we can’t handle.

I know it’s associated with religion and (as far as I know) AA but it really is just the most useful series of words I have ever read.
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]]> By: Enriching Life http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-27888 Enriching Life Thu, 20 Oct 2011 08:01:30 +0000 http://advancedlifeskills.com/blog/?p=963#comment-27888 Dear Jonathan, thx again for your fantastic work. I love the points you make. Some of them are dead simple and obvious but are only rarely implemented. #7 is a great one too, but more difficult to implement. ;( Anyway, thx for your great advice. I'll put it to good use. Michaela Dear Jonathan, thx again for your fantastic work. I love the points you make. Some of them are dead simple and obvious but are only rarely implemented. #7 is a great one too, but more difficult to implement. ;( Anyway, thx for your great advice. I’ll put it to good use. Michaela

]]> By: Brandon Scriver http://advancedlifeskills.com/blog/one-dozen-simple-stress-busters/comment-page-1/#comment-27879 Brandon Scriver Thu, 20 Oct 2011 03:02:25 +0000 http://advancedlifeskills.com/blog/?p=963#comment-27879 This is a great article, I notice all of these actions revolve around taking control of your own life. Are you acting in life or reacting to life? You're the one that has to watch out for you, generally speaking no one else will tell you you're working too hard or too long. You'll end up burnt out and sick and have no one but yourself to blame (I've been there way too many times!). This is a great article, I notice all of these actions revolve around taking control of your own life. Are you acting in life or reacting to life? You’re the one that has to watch out for you, generally speaking no one else will tell you you’re working too hard or too long. You’ll end up burnt out and sick and have no one but yourself to blame (I’ve been there way too many times!).
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