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	<title>Comments on: Creating Your own Pain and Pleasure Paradigms</title>
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	<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/</link>
	<description>Strategies for Positive Change</description>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-24613</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Wed, 17 Aug 2011 01:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-24613</guid>
		<description>Hi Jonathan, I know we are going to have both, but I don&#039;t think we should need pain to appreciate pleasure. On the other hand, those painful moments do kinda act like a system of checks and balances so we don&#039;t take our blessings for granted. Gratitude can do the same thing without the pain if we maintain the attitude of gratitude.</description>
		<content:encoded><![CDATA[<p>Hi Jonathan, I know we are going to have both, but I don&#8217;t think we should need pain to appreciate pleasure. On the other hand, those painful moments do kinda act like a system of checks and balances so we don&#8217;t take our blessings for granted. Gratitude can do the same thing without the pain if we maintain the attitude of gratitude.</p>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-24612</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Wed, 17 Aug 2011 01:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-24612</guid>
		<description>Hi Rachel, the two really do work together. Pleasure pulls us toward our goal and the desire to avoid pain pushes us from behind. If one weakens the other takes over.</description>
		<content:encoded><![CDATA[<p>Hi Rachel, the two really do work together. Pleasure pulls us toward our goal and the desire to avoid pain pushes us from behind. If one weakens the other takes over.</p>
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		<title>By: David Stevens</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23477</link>
		<dc:creator>David Stevens</dc:creator>
		<pubDate>Thu, 21 Jul 2011 01:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23477</guid>
		<description>I think you&#039;ve got it worked out Jonathan.</description>
		<content:encoded><![CDATA[<p>I think you&#8217;ve got it worked out Jonathan.<br />
<span class="cluv">David Stevens recently posted..<a class="9695567067 23477" rel="nofollow" href="http://personalpower4me.wordpress.com/2011/07/19/imagine-if-only-you-knew-what-you-had-within-an-exercise-in-self-discovery/">Imagine…. if only you knew what you had within… An exercise in Self Discovery</a><span class="heart_tip_box"><img class="heart_tip u 23477" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: jonathanfigaro</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23411</link>
		<dc:creator>jonathanfigaro</dc:creator>
		<pubDate>Tue, 19 Jul 2011 02:28:28 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23411</guid>
		<description>We all have ways to interpret this life. My thing is, As long as you are happy. I mean really happy with your life, who you are, and what you are accomplishing. Then, HEY, continue to live your life.  Without pain we can never experience pleasure. What&#039;s tears with out a smile? I think pain and pleasure is the paradox of life, we need both. Just make sure your smiling and laughing more than your crying and sobbing.</description>
		<content:encoded><![CDATA[<p>We all have ways to interpret this life. My thing is, As long as you are happy. I mean really happy with your life, who you are, and what you are accomplishing. Then, HEY, continue to live your life.  Without pain we can never experience pleasure. What&#8217;s tears with out a smile? I think pain and pleasure is the paradox of life, we need both. Just make sure your smiling and laughing more than your crying and sobbing.</p>
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		<title>By: Rachel Lavern</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23367</link>
		<dc:creator>Rachel Lavern</dc:creator>
		<pubDate>Sun, 17 Jul 2011 16:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23367</guid>
		<description>The title of this post caught my attention since I often find myself digging into what my clients consider pleasurable and painful. I believe that it is incredibly important for people to feel the pleasure of achieving their goals and dreams as well as the pain of not doing so.  I remind them of this when they give me objections.  I combine this with challenging them and holding them to a higher standard.  It is good to ask them “How are you going to feel if you do not do this?” The key is not to tell them but to allow them to “feel it again” --both the pleasure and the pain!</description>
		<content:encoded><![CDATA[<p>The title of this post caught my attention since I often find myself digging into what my clients consider pleasurable and painful. I believe that it is incredibly important for people to feel the pleasure of achieving their goals and dreams as well as the pain of not doing so.  I remind them of this when they give me objections.  I combine this with challenging them and holding them to a higher standard.  It is good to ask them “How are you going to feel if you do not do this?” The key is not to tell them but to allow them to “feel it again” &#8211;both the pleasure and the pain!<br />
<span class="cluv">Rachel Lavern recently posted..<a class="fa52537a92 23367" rel="nofollow" href="http://fearfully-n-wonderfullymade.com/expanding-possibilities">The Expanding Possibilities Technique</a><span class="heart_tip_box"><img class="heart_tip u 23367" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23345</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Sun, 17 Jul 2011 05:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23345</guid>
		<description>Hi Galen, I agree totally, &quot;age is a great counterweight to these external influences.&quot; At least it is if we are paying attention. By the way, I would feel the same way if invited to Mardi Gras, definitely not my idea of a good time.</description>
		<content:encoded><![CDATA[<p>Hi Galen, I agree totally, &#8220;age is a great counterweight to these external influences.&#8221; At least it is if we are paying attention. By the way, I would feel the same way if invited to Mardi Gras, definitely not my idea of a good time.</p>
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	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23344</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Sun, 17 Jul 2011 05:12:58 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23344</guid>
		<description>Hi Stephen, some of those things we can limit our exposure to, others we need to control the level of influence. In the end, once we gain the awareness external influence only works if we allow it</description>
		<content:encoded><![CDATA[<p>Hi Stephen, some of those things we can limit our exposure to, others we need to control the level of influence. In the end, once we gain the awareness external influence only works if we allow it</p>
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	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/more-pleasure-less-pain-again/#comment-23343</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Sun, 17 Jul 2011 05:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=22#comment-23343</guid>
		<description>Hi David, however and whenever we do it, you hit the nail on the head when you said &lt;em&gt;&quot;We must determine what is good for us or bad.&quot;&lt;/em&gt; If we don&#039;t then we are without standards and that is no place to be.</description>
		<content:encoded><![CDATA[<p>Hi David, however and whenever we do it, you hit the nail on the head when you said <em>&#8220;We must determine what is good for us or bad.&#8221;</em> If we don&#8217;t then we are without standards and that is no place to be.</p>
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