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	<title>Comments on: How to Get Yourself Motivated by Starting Small</title>
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	<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/</link>
	<description>Strategies for Positive Change</description>
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		<title>By: Alex</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-10433</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 30 Sep 2010 02:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-10433</guid>
		<description>I&#039;m a huge fan of the baby-steps method to getting into something. 

I use this often when I am not in the mood to workout. Instead of going straight into the gym, I&#039;ll walk to the grocery store, or go down to the beach. This gets the blood flowing a little bit, gets some life and energy into those lungs and suddenly I am not so ready to abandon that workout.

Alex W.
YourGoalBook.com</description>
		<content:encoded><![CDATA[<p>I&#8217;m a huge fan of the baby-steps method to getting into something. </p>
<p>I use this often when I am not in the mood to workout. Instead of going straight into the gym, I&#8217;ll walk to the grocery store, or go down to the beach. This gets the blood flowing a little bit, gets some life and energy into those lungs and suddenly I am not so ready to abandon that workout.</p>
<p>Alex W.<br />
YourGoalBook.com</p>
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	<item>
		<title>By: Your Emotional Vocabulary and the Power of Words</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-9443</link>
		<dc:creator>Your Emotional Vocabulary and the Power of Words</dc:creator>
		<pubDate>Tue, 03 Aug 2010 19:22:33 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-9443</guid>
		<description>[...] are the most powerful of all the forces that can motivate us to take action in our lives. Developing the ability to use our minds to harness and direct our [...]</description>
		<content:encoded><![CDATA[<p>[...] are the most powerful of all the forces that can motivate us to take action in our lives. Developing the ability to use our minds to harness and direct our [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Best Tweets for Trauma Survivors (week ending 04/23/10) &#171; Third of a Lifetime</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-7888</link>
		<dc:creator>Best Tweets for Trauma Survivors (week ending 04/23/10) &#171; Third of a Lifetime</dc:creator>
		<pubDate>Fri, 23 Apr 2010 22:09:30 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-7888</guid>
		<description>[...] @drcmblake How to Get Yourself Motivated by Starting Small [...]</description>
		<content:encoded><![CDATA[<p>[...] @drcmblake How to Get Yourself Motivated by Starting Small [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve-Personal Success Factors</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-7161</link>
		<dc:creator>Steve-Personal Success Factors</dc:creator>
		<pubDate>Mon, 15 Mar 2010 15:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-7161</guid>
		<description>I like the concept of the Mt. Vernon Method, rumored to have been pioneered by Martha Washington, wife to our first US president, George Washington.  It is rumored that, rather than trying to clean the whole house, which was huge, she would clean for only 15 minutes per day per room.  That way, she was able to keep the Presidential House in order.  I have utilized that to keep my clutter at bay, and it works pretty well :)
.-= Steve-Personal Success Factors´s last amazing blog post ..&lt;a href=&quot;http://feedproxy.google.com/~r/blogspot/SuccessFactors/~3/mdtMtg7Bzcw/now-you-can-be-as-productive-as-these.html&quot; rel=&quot;nofollow&quot;&gt;Now You Can Be As Productive As These Top CEO&#039;s&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I like the concept of the Mt. Vernon Method, rumored to have been pioneered by Martha Washington, wife to our first US president, George Washington.  It is rumored that, rather than trying to clean the whole house, which was huge, she would clean for only 15 minutes per day per room.  That way, she was able to keep the Presidential House in order.  I have utilized that to keep my clutter at bay, and it works pretty well <img src='http://advancedlifeskills.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Steve-Personal Success Factors´s last amazing blog post ..<a href="http://feedproxy.google.com/~r/blogspot/SuccessFactors/~3/mdtMtg7Bzcw/now-you-can-be-as-productive-as-these.html" rel="nofollow">Now You Can Be As Productive As These Top CEO&#8217;s</a> =-.</p>
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	<item>
		<title>By: Richard &#124; RichardShelmerdine.com</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-6532</link>
		<dc:creator>Richard &#124; RichardShelmerdine.com</dc:creator>
		<pubDate>Mon, 08 Feb 2010 09:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-6532</guid>
		<description>It&#039;s always about the small first steps whenever I&#039;m successful at anything. Including waking up early or starting a new blog for example.
.-= Richard &#124; RichardShelmerdine.com´s last amazing blog post ..&lt;a href=&quot;http://richardshelmerdine.com/blog/2010/01/30/lessons-from-a-month-of-meditation/&quot; rel=&quot;nofollow&quot;&gt;Lessons From a Month of Meditation&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It&#8217;s always about the small first steps whenever I&#8217;m successful at anything. Including waking up early or starting a new blog for example.<br />
.-= Richard | RichardShelmerdine.com´s last amazing blog post ..<a href="http://richardshelmerdine.com/blog/2010/01/30/lessons-from-a-month-of-meditation/" rel="nofollow">Lessons From a Month of Meditation</a> =-.</p>
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	<item>
		<title>By: Is More Success Always a Good Idea?</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-6475</link>
		<dc:creator>Is More Success Always a Good Idea?</dc:creator>
		<pubDate>Wed, 03 Feb 2010 20:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-6475</guid>
		<description>[...] pictures and videos and hope to have a virtual tour ready in the next few days. A special thanks to Kristi, Robin, and Tim for being guest bloggers during my absence. I really appreciate your help!   var [...]</description>
		<content:encoded><![CDATA[<p>[...] pictures and videos and hope to have a virtual tour ready in the next few days. A special thanks to Kristi, Robin, and Tim for being guest bloggers during my absence. I really appreciate your help!   var [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Phil Bolton</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-6312</link>
		<dc:creator>Phil Bolton</dc:creator>
		<pubDate>Fri, 22 Jan 2010 18:19:37 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-6312</guid>
		<description>Kikolani - 

I love this posting - it has an essence of calm and perspective running through it.  I&#039;ve found that every daunting task can be overcome one tiny step at a time.  Sometimes during this process, the path we follow can actually change.  The end result can be surprising and surpass our expectations.  Thanks for the reminder.

Phil</description>
		<content:encoded><![CDATA[<p>Kikolani &#8211; </p>
<p>I love this posting &#8211; it has an essence of calm and perspective running through it.  I&#8217;ve found that every daunting task can be overcome one tiny step at a time.  Sometimes during this process, the path we follow can actually change.  The end result can be surprising and surpass our expectations.  Thanks for the reminder.</p>
<p>Phil</p>
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	<item>
		<title>By: Jonathan Figaro</title>
		<link>http://advancedlifeskills.com/blog/how-to-get-yourself-motivated-by-starting-small/comment-page-1/#comment-6303</link>
		<dc:creator>Jonathan Figaro</dc:creator>
		<pubDate>Thu, 21 Jan 2010 23:42:35 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=2585#comment-6303</guid>
		<description>What are some of your small steps taking you this year John, if you don&#039;t mind me asking? Where do you see yourself in the next 10 to 20 years? Are you expected to entire form the game of personal development soon? Be  as honest as possible, hope to hear form you soon.</description>
		<content:encoded><![CDATA[<p>What are some of your small steps taking you this year John, if you don&#8217;t mind me asking? Where do you see yourself in the next 10 to 20 years? Are you expected to entire form the game of personal development soon? Be  as honest as possible, hope to hear form you soon.</p>
]]></content:encoded>
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