First Comes the Fear Then the Blessing

by Jonathan

First Comes the Fear Then the Blessing

Why is it so easy to let fear stand between us and our dreams? You know how it works. First we think of something that we really want to do or accomplish. Then we start to list all the great benefits this new venture will bring into our lives. And just when we are really getting into it, some part of our mind comes up with, “yeah but, if we do that then…”

You know what follows, a list of negative possibilities designed to throw a wet blanket over our great idea. And what do we call that wet blanket? We call it a reality check, but is that accurate?

Why do we repackage fear and call it reality?

We do it because calling it reality makes our hopes and dreams seem like fantasies, and saves us from having to face our fears. Or, put another way, we do it because we are afraid.

So what are we afraid of?

Well, the list will vary depending on the situation, but some likely candidates are:

* Fear of the unknown
* Fear of risk
* Fear of failure
* Fear of ridicule
* Fear of change

Now, we only need one or two of these to dispense with minor aspirations. On the other hand, if we are trying to talk ourselves out of a major dream or goal, we may need to mobilize a small army of fears to get the job done. And how do we justify getting in our own way like that? Once again, we call it reality.

When we hide behind the term “reality” it makes us look reasonable instead of fearful. It’s like saying that any other choice is just plain foolishness, and now we can retreat back into the safety of our comfort zone without losing face.

Fear is a wall we build around ourselves

Our own sense of insecurity makes us feel protected inside that wall, and so we find reasons to stay there, out of harms way. The problem is, we also wall ourselves off from all the wonderful opportunities and experiences that make life fun. Without risk there is no sense of adventure, no excitement, and no real passion.

Before we go any further, let’s acknowledge that a manageable amount of couscous apprehension (fear) is not a bad thing. Rushing into something new without taking the time to weigh the possible adverse consequences is not usually the course of wisdom. In fact a manageable amount of fear can often be transformed into excitement and motivation.

So the kind of fear we are concerned with, is the kind that limits our ability and willingness to reach for our dreams. Any form of fear that hinders our ability to act in the direction of our heartfelt desires is a serious handicap that needs to be addressed.

Fear causes us to trade it all for false security

The hidden reason why fear can move us to compromise our goals and abandon our dreams is the fact that insecurity is the granddaddy of all limiting emotions. Every person on the planet has an inherent and insatiable desire to feel safe and secure. On a subconscious emotional level, we will naturally try to avoid anything perceived as a threat to our sense of security.

It’s important to realize that most of these negative emotional anchors are only perception , they have little to do with any real threat. Then again, life is perception, so to us they will be as real as we choose to make them.

Change your perception and the fear goes away

The key to breaking down these walls, and vanishing the fear, is found in our ability to alter the way we perceive any situation, and the emotional anchors to attach to it. We don’t need to change reality, just our emotional interpretation of it.

This is where learning a few advanced life skills gives us total control over how we experience life. Have you ever wondered why some people embrace challenges that cause others to retreat to safety?

How can the same experience represent excitement to one person and paralyzing fear to another? We might be tempted to attribute the different to degrees of self-confidence, but where does self-confidence come from?

Self-confidence is what results when our perception is reinforced by our experiences. The thing to keep in mind is that our perception has a strong influence on our level of commitment, which often determines whether or not we succeed.

Face your fears, claim your blessings

Many of life’s most meaningful rewards and blessings require that we successfully overcome some type of challenge or fear. Consider some common examples:

1) A meaningful relationship. All close relationships require a level of commitment that leaves us emotionally vulnerable. The more involved you are, the more openly exposed you become to emotional pain if something goes wrong. Some people consider the possibility (fear) of pain to be too great a risk, so they deny themselves the experience. To enjoy the rewards and blessings of a truly wonderful relationship, we must first overcome the fear.

2) A rewarding career. All business ventures involve the risk of loss. Sure, you do the research and try to make sound decisions, but even smart businesses fail. In fact, many ultra successful business people have lost it all at some point in their career, only to come back and surpass their previous best. Some people find this degree of risk unacceptable. Instead, they choose the the illusion of security provided by a job they don’t find satisfying, rather than risk the possibility of loss. Again, to enjoy the rewards of a successful business requires that you be willing to face, and then overcome, the fear of financial loss.

3) Personal growth. Making meaningful changes on a personal level requires that we be willing to make an honest evaluation of “self,” and then have the courage to try something new. At first, personal development may not seem to fit with the other two examples. The truth is, it actually epitomizes the fear and blessing scenario. When we are willing to say: “Hay, I’ve got a lot of room for improvement here, and I am willing to do something about it.” We put ourselves in a vulnerable position with the potential for unprecedented blessings. But it takes courage to move out of the comfort zone of what’s familiar, and move toward uncharted territory.

In the final analysis, the more willing you are to face your fears and go for it anyway, the more blessings you will enjoy. Learning to view challenges as adventures, and fear as excitement, will change the way you experience your life. Often, the greater the fear, the bigger the potential blessing.

The passion and exhilaration that make life a truly exceptional experience belong to those with the courage to overcome their fears, and reach for their dreams. So train yourself to look beyond your fears and see the rewards that courage will bring. Focus on the blessings, they are yours for the taking.

This is just me talking,
how do you feel about it?
The lines are open!

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Watch this video: To truly understand what is involved in building unstoppable self-confidence and overcoming our fears, we need to understand the relationship between Cause and Effect. In this short video Dr. Robert Anthony explains why cause is more powerful than effect and how you can use this knowledge to overcome your fears by building your self-confidence. Self-Confidence Creator Video.

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{ 18 comments… read them below or add one }

Renate

If you want to do something in life, you have to have faith, be strong and to know what you want….

Reply

Jonathan - Advanced Life Skills

Hi Renate, I find that having a strategy makes all the difference, but then, I am a breakthrough strategy coach so I guess that is to be expected.

Reply

Alik Levin | PracticeThis.com

HA! Loved this – “Why do we repackage fear and call it reality?”

I guess the answer is “We don’t see the things the way they are. We see things the way WE are.”

Alik Levin | PracticeThis.coms last blog post..Is Consultant Career For Me?

Reply

Jonathan - Advanced Life Skills

Hey Alik, that is so true, “We don’t see the things the way they are. We see things the way WE are.” Doesn’t that put everything into perspective?

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Vin - NaturalBias

It’s so true that fear can prevent us from living to our potential. I think fear is a natural response to challenge, and without embracing challenge, we’d simply stagnate!

Fear is nothing more than False Emotions Appearing Real! :)
.-= Vin – NaturalBias´s last blog ..Are Your Shoes Causing Foot and Ankle Dysfunction? =-.

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Jonathan - Advanced Life Skills

Great accronim Vin, I hadn’t heard that one before. FEAR: False Emotions Appearing Real. So very true.

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Frank J

I think we all love our comfort zone, but in order to test the waters we need to make changes. I love change and most of all, taking small risks.
.-= Frank J´s last blog ..Increase Traffic to your Blog with this Method =-.

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Jonathan - Advanced Life Skills

Hey Frank, sound like we are cut from the same cloth. That’s what makes life fun!

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Bunnygotblog

I think you have to push past the fears that are holding us back, in order to have fulfillment in our lives.
.-= Bunnygotblog´s last blog ..Advertising Towards Dummies: Interview With An Advertising Professional =-.

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Jonathan - Advanced Life Skills

So right Bunny, fear is a huge restraint for many people. Sometimes you have to feel the fear and do it anyway. That’s when the adventure begins.

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kate smedley

Another very thought provoking article … so true as well, thanks for the inspiration as always.

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Jonathan - Advanced Life Skills

Hi Kate, what a kind thing to say. Thank you!

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Robin Easton

This is SO beautiful. I think this is my favorite of all your posts. This is one I relate to down to my bones. It’s why I always move toward my fear, why I look at it and face it. I refuse to let it control me and rob me of life giving energy, new experiences and joy. I have little fear in my life anymore because I chose at a young age to head toward it and look at it. I love your lines:

“The problem is, we also wall ourselves off from all the wonderful opportunities and experiences that make life fun. Without risk there is no sense of adventure, no excitement, and no real passion.”

This is our incentive to face fear. We miss out on Life when we let fear define the boundaries of our lives. We miss sooooo much, we miss everything. When we stuff down our fear we stuff all the good things with it. We are indeed lost. Fear is a doorway to freedom and full-on vitality. If we did nothing else in life but face our fears we would have a life like we’ve only imagined, one FILLED with passion and joy and excitement and curiosity, a life with no lid.

Dang, I just LOVE this post. So so so powerful. Thank you for knowing this and sharing it.
.-= Robin Easton´s last blog ..Is Nature Real? =-.

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Jonathan - Advanced Life Skills

Hello Robin, I totally relate to your assessment of fear. I especially like “Without risk there is no sense of adventure, no excitement, and no real passion.” along with “Fear is a doorway to freedom and full-on vitality.” Fear is a great source of energy once we learn to reframe it into adventure and excitement. I actually outline some ways to do this in TRUE SELF

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Stephen - Rat Race Trap

Jonathan, great job here. I’ve wondered what our ancestors, who were faced with real fears, would think about how modern man has replaced real fears with silly fears. We’re afraid of public speaking with a brain that needed fear to react and run from a lion.

I like to think about fear as a real emotion, but as misplaced. We feel fear because we are made to feel fear. Our brain doesn’t want us to get out of our familiar (comfort) zone because therein lies danger. Those dangers have mostly disappeared but our brain hasn’t caught up with those changes.
.-= Stephen – Rat Race Trap´s last blog ..Where Are You Now? =-.

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Jonathan - Advanced Life Skills

Stephen, what a brilliant observation. Modern man has replaced real fear from real threats with silly fear from imaginary threats. A misplaced emotion! Man, you really opened this one up.

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Mike King

@Alik, love your point here, I agree completely on that.

As for fears, well we all learn our own but its learned from those around us, our society and culture. It’s possible to develop a fear of complacency so that change is invited and relied on so that the only fear we might have, is the fear of things becoming stale and comfortable. Our fears are entirely fed by our beliefs, so change your beliefs, change your fears and change yourself. This is a great message and inspiration as to why this is so important!
.-= Mike King´s last blog ..Maintain Your Resume =-.

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Jonathan - Advanced Life Skills

What a great comment Mike. I think some people scoff at the power of reframing, but your example shows how powerful it can be.

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