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	<title>Comments on: 7 Strategies to help you Overcome Procrastination</title>
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	<link>http://advancedlifeskills.com/blog/do-you-procrastinate/</link>
	<description>Strategies for Positive Change</description>
	<lastBuildDate>Wed, 23 May 2012 08:08:58 +0000</lastBuildDate>
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		<title>By: 18 Radical Ways to Stop Procrastination</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-26538</link>
		<dc:creator>18 Radical Ways to Stop Procrastination</dc:creator>
		<pubDate>Tue, 27 Sep 2011 08:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-26538</guid>
		<description>[...] ~William JamesYou probably even experience the fatigue without knowing the real reason because procrastination is tricky business; it plays on your weaknesses and emotions but has no arm of logic supporting [...]</description>
		<content:encoded><![CDATA[<p>[...] ~William JamesYou probably even experience the fatigue without knowing the real reason because procrastination is tricky business; it plays on your weaknesses and emotions but has no arm of logic supporting [...]</p>
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		<title>By: Jardelyne</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-26143</link>
		<dc:creator>Jardelyne</dc:creator>
		<pubDate>Tue, 20 Sep 2011 06:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-26143</guid>
		<description>You handed me at &#039;Fortune Cookie&#039;.

Thank you for making this available. I fear procrastination has become my identity, causing strain in all, and sadly the most important, relationships in my life. Including how I relate to myself. It is such a self-destructive behavior, akin to gambling or substance abuse, I&#039;m surprised there aren’t ‘Anonymous’ groups for support. 

I wrote each characteristics you mentioned on a note card, posting them where I can see them daily in hopes that recognizing each while I&#039;m right in the middle of exhibiting the characteristic will stop me in my tracks just long enough to say &quot;I Want to finish this now. Procrastination is painful. How will completing this task contribute to my life and bring me Pleasure? Go do it.&quot;  (I&#039;ll write that on a few note cards also so in the moment I know what to say to myself.)

Thank you again; I hope your strategies will help me find my own power.
JH</description>
		<content:encoded><![CDATA[<p>You handed me at &#8216;Fortune Cookie&#8217;.</p>
<p>Thank you for making this available. I fear procrastination has become my identity, causing strain in all, and sadly the most important, relationships in my life. Including how I relate to myself. It is such a self-destructive behavior, akin to gambling or substance abuse, I&#8217;m surprised there aren’t ‘Anonymous’ groups for support. </p>
<p>I wrote each characteristics you mentioned on a note card, posting them where I can see them daily in hopes that recognizing each while I&#8217;m right in the middle of exhibiting the characteristic will stop me in my tracks just long enough to say &#8220;I Want to finish this now. Procrastination is painful. How will completing this task contribute to my life and bring me Pleasure? Go do it.&#8221;  (I&#8217;ll write that on a few note cards also so in the moment I know what to say to myself.)</p>
<p>Thank you again; I hope your strategies will help me find my own power.<br />
JH</p>
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		<title>By: Jimmy/Life Architect</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-26036</link>
		<dc:creator>Jimmy/Life Architect</dc:creator>
		<pubDate>Sat, 17 Sep 2011 01:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-26036</guid>
		<description>Hi Jon,

Great list of strategies to help with overcoming procrastination. I especially like the pain ve pleasure concept and looking long term. These are very powerful forces that can help us along the way. At the start of this year I quit drinking because I associated great pains to it. Now my family get to experience the real Jimmy, fully charged.

One other tool I use to beat procrastination is converting my planned actions into small and associated rules. There is a certain thing about rules that will change human behaviours. Making my action a rule becomes a powerful force to be contented with. So far, I am finding this really effective in getting great things done.

BTW, would you be so kind as to view my latest post on Hopes and Dreams Fulfilled? I have a little challenge going on in that post that needs you to help spread the word to more people. 

Cheers</description>
		<content:encoded><![CDATA[<p>Hi Jon,</p>
<p>Great list of strategies to help with overcoming procrastination. I especially like the pain ve pleasure concept and looking long term. These are very powerful forces that can help us along the way. At the start of this year I quit drinking because I associated great pains to it. Now my family get to experience the real Jimmy, fully charged.</p>
<p>One other tool I use to beat procrastination is converting my planned actions into small and associated rules. There is a certain thing about rules that will change human behaviours. Making my action a rule becomes a powerful force to be contented with. So far, I am finding this really effective in getting great things done.</p>
<p>BTW, would you be so kind as to view my latest post on Hopes and Dreams Fulfilled? I have a little challenge going on in that post that needs you to help spread the word to more people. </p>
<p>Cheers<br />
<span class="cluv">Jimmy/Life Architect recently posted..<a class="a944db1f5a 26036" rel="nofollow" href="http://mylifearchitects.com/25-elementary-principles-for-success-in-life-%E2%80%93-principle-21/">25 Elementary Principles for Success in Life – Principle 21</a><span class="heart_tip_box"><img class="heart_tip u 26036" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: What Amazing Goal Could You Accomplish in 100 Days?</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-25680</link>
		<dc:creator>What Amazing Goal Could You Accomplish in 100 Days?</dc:creator>
		<pubDate>Wed, 07 Sep 2011 20:42:26 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-25680</guid>
		<description>[...] your action plan. Another advantage has to do with a head start perspective. Most people will postpone their efforts until after the end of the year. Then they will make some kind of a resolution [...]</description>
		<content:encoded><![CDATA[<p>[...] your action plan. Another advantage has to do with a head start perspective. Most people will postpone their efforts until after the end of the year. Then they will make some kind of a resolution [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-25133</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Sat, 27 Aug 2011 19:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-25133</guid>
		<description>Hi Anish, you will probably find it helpful to visit the articles under the &lt;strong&gt;Related Articles&lt;/strong&gt; heading just below this article. If you take the steps (one at a time) outlined in those articles it will help you to deal with this habit. If you need personalized help please visit me at my &lt;a href=&quot;http://breakthroughstrategycoaching.com/&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;coaching&lt;/a&gt; site. I would be happy to with this issue.</description>
		<content:encoded><![CDATA[<p>Hi Anish, you will probably find it helpful to visit the articles under the <strong>Related Articles</strong> heading just below this article. If you take the steps (one at a time) outlined in those articles it will help you to deal with this habit. If you need personalized help please visit me at my <a href="http://breakthroughstrategycoaching.com/" target="_blank" rel="nofollow">coaching</a> site. I would be happy to with this issue.</p>
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	</item>
	<item>
		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-25085</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Fri, 26 Aug 2011 18:11:55 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-25085</guid>
		<description>Hi Scott, it seems like procrastination has become almost become an art. For a dedicated procrastinator praying about it would likely be just one more tactic designed to avoid doing something about it.</description>
		<content:encoded><![CDATA[<p>Hi Scott, it seems like procrastination has become almost become an art. For a dedicated procrastinator praying about it would likely be just one more tactic designed to avoid doing something about it.</p>
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	<item>
		<title>By: Anish Mohan</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-25061</link>
		<dc:creator>Anish Mohan</dc:creator>
		<pubDate>Fri, 26 Aug 2011 03:20:07 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-25061</guid>
		<description>I often make very big plans for myself and feel sure that I have the talent and mental ability to put them into action. I start taking action, but sadly fail to keep the momentum up. Slowly the idea gets stacked up to gather dust. Please help me overcome this habit.</description>
		<content:encoded><![CDATA[<p>I often make very big plans for myself and feel sure that I have the talent and mental ability to put them into action. I start taking action, but sadly fail to keep the momentum up. Slowly the idea gets stacked up to gather dust. Please help me overcome this habit.</p>
]]></content:encoded>
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	<item>
		<title>By: Scott @ PSI Seminars</title>
		<link>http://advancedlifeskills.com/blog/do-you-procrastinate/#comment-25006</link>
		<dc:creator>Scott @ PSI Seminars</dc:creator>
		<pubDate>Thu, 25 Aug 2011 00:43:19 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=142#comment-25006</guid>
		<description>Hmm...

The Procrastinator&#039;s Prayer?

Lord, grant me the serenity to wait for the things that can be put off,
The strength to do the things that can&#039;t be put off,
And the wisdom to know the difference.</description>
		<content:encoded><![CDATA[<p>Hmm&#8230;</p>
<p>The Procrastinator&#8217;s Prayer?</p>
<p>Lord, grant me the serenity to wait for the things that can be put off,<br />
The strength to do the things that can&#8217;t be put off,<br />
And the wisdom to know the difference.<br />
<span class="cluv">Scott @ PSI Seminars recently posted..<a class="98e8cf19f4 25006" rel="nofollow" href="http://psiseminarspodcast.com/?p=episode&#038;name=2011-08-11_teleseminar-power_of_choice.mp3">Power of Choice &#8211; PSI Teleseminar August 2011</a><span class="heart_tip_box"><img class="heart_tip u 25006" alt="My Profile" style="border:0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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