Advanced Life Skills

Have you got endless demands tugging at you from all directions? Does your life seem to be spinning out of control? It’s easy to feel overwhelmed and stressed out when you can’t ever seem to catch up.
 
Do you think bringing your life into balance would require major life changes? It may not be as difficult [...]

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1. Never, under any circumstances, take a sleeping pill and a laxative on the same night.
2. Don’t worry about what people think, they don’t do it very often. 
3. Going to church doesn’t make you a Christian anymore than standing in a garage makes you a car. 
4. Artificial intelligence is no match for natural stupidity. 
5. If [...]

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The following is a guest article from my friend a colleague Dr. Annette Colby. If you have ever been depressed or experienced feelings of hopelessness, you will appreciate what Annette has to say. On the other hand, if you have a friend or loved one who is dealing with depression this information will give you [...]

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