http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/ Strategies for Positive Change Fri, 10 Feb 2012 17:29:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21455 Jonathan - Advanced Life Skills Tue, 31 May 2011 16:13:56 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21455 Hi May, I totally appreciate the curative power of regular exercise and healthy food. Attitude has so much to do with how we cope with stress, and our lifestyle has a huge influence on our attitude. Hi May, I totally appreciate the curative power of regular exercise and healthy food. Attitude has so much to do with how we cope with stress, and our lifestyle has a huge influence on our attitude.

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21454 Jonathan - Advanced Life Skills Tue, 31 May 2011 16:11:00 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21454 Hi Cynthia, let's face it, cookies work. Where would we be without them? Hi Cynthia, let’s face it, cookies work. Where would we be without them?

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21333 may Sat, 28 May 2011 13:28:01 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21333 Stress is a normal part of our lives. It can be a eutress or distress. What's in our mind defines which type stress we are having. It is all about how we think, and how we think determines how we act most of the time. The only problem with stress is when we lose control. It is then that everyone around is affected. Our whole body is affected and for this same reason, our health is compromised. The best thing would be to do regular exercise which helps us think better and to eat healthy foods. Where possible, we can also try to keep away from the the situations that cause stress. Stress is a normal part of our lives. It can be a eutress or distress. What’s in our mind defines which type stress we are having. It is all about how we think, and how we think determines how we act most of the time. The only problem with stress is when we lose control. It is then that everyone around is affected. Our whole body is affected and for this same reason, our health is compromised. The best thing would be to do regular exercise which helps us think better and to eat healthy foods. Where possible, we can also try to keep away from the the situations that cause stress.
may recently posted..Difference Between Online Shopping and In Store Shopping

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21312 Cynthia Leighton Sat, 28 May 2011 01:42:43 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21312 Prayer. Meditation. Walking. Plus, for the past few year: baking cookies! Prayer. Meditation. Walking. Plus, for the past few year: baking cookies!
Cynthia Leighton recently posted..Importance Of Network Marketing Training

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21217 Jonathan - Advanced Life Skills Thu, 26 May 2011 17:58:58 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21217 Everyone should read Vin's comment above. Thanks for sharing those excellent strategies with us Vin, really appreciated. Everyone should read Vin’s comment above. Thanks for sharing those excellent strategies with us Vin, really appreciated.

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21216 Jonathan - Advanced Life Skills Thu, 26 May 2011 17:56:44 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21216 That's excellent Stephen, just shows the powerful life enhancing benefits that can come from learning and applying some basic advanced life skills. Thanks for sharing your personal experience with us, very inspiring! That’s excellent Stephen, just shows the powerful life enhancing benefits that can come from learning and applying some basic advanced life skills. Thanks for sharing your personal experience with us, very inspiring!

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21215 Jonathan - Advanced Life Skills Thu, 26 May 2011 17:53:24 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21215 Hi Walter, I think that learning the life skills need to manage stress give us a big advantage in this area. Hi Walter, I think that learning the life skills need to manage stress give us a big advantage in this area.

]]> http://advancedlifeskills.com/blog/balancing-stress-instead-of-being-consumed-by-it/comment-page-1/#comment-21214 Jonathan - Advanced Life Skills Thu, 26 May 2011 17:51:16 +0000 http://advancedlifeskills.com/blog/?p=2119#comment-21214 So very true Sibyl, I am a firm believer that for all intent and purpose, we use our beliefs and the resulting perception to create our personal version of reality. I wrote a five part series on this called <a href="http://advancedlifeskills.com/blog/how-your-beliefs-create-your-reality-part-1/" target="_blank" rel="nofollow">How Your Beliefs Create Your Reality</a>. So very true Sibyl, I am a firm believer that for all intent and purpose, we use our beliefs and the resulting perception to create our personal version of reality. I wrote a five part series on this called How Your Beliefs Create Your Reality.

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