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	<title>Comments on: 30 Ways to Quickly Improve Your Life</title>
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	<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/</link>
	<description>Wisdom from Outside the Box</description>
	<lastBuildDate>Mon, 06 Sep 2010 21:43:02 -0700</lastBuildDate>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-8866</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Mon, 28 Jun 2010 05:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-8866</guid>
		<description>Hi Snookie (what a great name), welcome to Advanced Life Skills. I see that your blog is focused on dealing with and overcoming pain. I see that it is something you deal with personally as well. I just wanted to say that I completely understand and admire your determination to manifest a positive outlook and attitude..

For the last 39 years I have dealt with chronic back pain. I injured my back at 19 years old and have worked my way through several herniated discs over the decades. I&#039;m all about using our almost limitless abilities to create our personal reality as a way to overcome any obstacle and realize our dreams. 

Thank you so much for joining the conversation and for your kind words of encouragement. I hope get a chance to  become better acquainted.</description>
		<content:encoded><![CDATA[<p>Hi Snookie (what a great name), welcome to Advanced Life Skills. I see that your blog is focused on dealing with and overcoming pain. I see that it is something you deal with personally as well. I just wanted to say that I completely understand and admire your determination to manifest a positive outlook and attitude..</p>
<p>For the last 39 years I have dealt with chronic back pain. I injured my back at 19 years old and have worked my way through several herniated discs over the decades. I&#8217;m all about using our almost limitless abilities to create our personal reality as a way to overcome any obstacle and realize our dreams. </p>
<p>Thank you so much for joining the conversation and for your kind words of encouragement. I hope get a chance to  become better acquainted.</p>
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		<title>By: snookiecollins</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-8865</link>
		<dc:creator>snookiecollins</dc:creator>
		<pubDate>Mon, 28 Jun 2010 04:40:15 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-8865</guid>
		<description>Hello Jonathan,
This will be my very first comment on Advanced Life Skills and I wanted to say that your articles/blog have been very helpful to me and inspire me to stand strong &amp; continue my fight in overcoming chronic pain by always maintaining a positive attitude towards Life!
Thank-you.
Love &amp; Blessings to you and your family,
--snookiecollins</description>
		<content:encoded><![CDATA[<p>Hello Jonathan,<br />
This will be my very first comment on Advanced Life Skills and I wanted to say that your articles/blog have been very helpful to me and inspire me to stand strong &amp; continue my fight in overcoming chronic pain by always maintaining a positive attitude towards Life!<br />
Thank-you.<br />
Love &amp; Blessings to you and your family,<br />
&#8211;snookiecollins<br />
<span class="cluv">snookiecollins´s last amazing blog post ..<a href="http://feedproxy.google.com/~r/blogspot/yWFci/~3/2hkBvE7Asm0/regain-control-over-your-pain-now.html">Regain Control Over your Pain NOW-</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://advancedlifeskills.com/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: A Personal Growth Lesson From A Little Bird</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-8373</link>
		<dc:creator>A Personal Growth Lesson From A Little Bird</dc:creator>
		<pubDate>Mon, 24 May 2010 22:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-8373</guid>
		<description>[...] and helped shape the kind of person you are today. Of all the things that have contributed to your personal growth, which one would you say has had the greatest influence on you [...]</description>
		<content:encoded><![CDATA[<p>[...] and helped shape the kind of person you are today. Of all the things that have contributed to your personal growth, which one would you say has had the greatest influence on you [...]</p>
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		<title>By: Antony</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2854</link>
		<dc:creator>Antony</dc:creator>
		<pubDate>Fri, 15 May 2009 13:42:50 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2854</guid>
		<description>Don&#039;t know about you guys but when I breathe I don&#039;t fill myself with H20, I prefer O2.  I always found filling my lungs with water rather distressing.

&lt;strong&gt;Jonathan&#039;s reply:&lt;/strong&gt; &lt;em&gt;Thanks for the heads up Antony, I fixed it. Now for the other 2000  typos!&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t know about you guys but when I breathe I don&#8217;t fill myself with H20, I prefer O2.  I always found filling my lungs with water rather distressing.</p>
<p><strong>Jonathan&#8217;s reply:</strong> <em>Thanks for the heads up Antony, I fixed it. Now for the other 2000  typos!</em></p>
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		<title>By: SandyFowler (Sandy Fowler)</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2803</link>
		<dc:creator>SandyFowler (Sandy Fowler)</dc:creator>
		<pubDate>Fri, 24 Apr 2009 07:24:33 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2803</guid>
		<description>Quick, simple &amp; good ideas! Thx &lt;a rel=&quot;nofollow&quot; href=&quot;http://twitter.com/mrjWells&quot;&gt;@mrjWells&lt;/a&gt; 30 Ways to Quickly Improve Your Life http://tinyurl.com/d7b2dn #happiness #choice</description>
		<content:encoded><![CDATA[<p>Quick, simple &#038; good ideas! Thx <a rel="nofollow" href="http://twitter.com/mrjWells">@mrjWells</a> 30 Ways to Quickly Improve Your Life <a href="http://tinyurl.com/d7b2dn" rel="nofollow">http://tinyurl.com/d7b2dn</a> #happiness #choice</p>
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		<title>By: Stacey / Create a Balance</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2595</link>
		<dc:creator>Stacey / Create a Balance</dc:creator>
		<pubDate>Thu, 16 Apr 2009 03:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2595</guid>
		<description>Yes, yes, yes, yes, yes. I love everything on this list. I have to admit though, I dress for comfort, not for confidence.

&lt;abbr&gt;&lt;em&gt;Stacey / Create a Balances last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/createabalancecom/~3/d-j2LDxQO4g/&quot; rel=&quot;nofollow&quot;&gt;Authentic Happiness Series - Part Three (Community)&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Yes, yes, yes, yes, yes. I love everything on this list. I have to admit though, I dress for comfort, not for confidence.</p>
<p><abbr><em>Stacey / Create a Balances last blog post..<a href="http://feedproxy.google.com/~r/createabalancecom/~3/d-j2LDxQO4g/" rel="nofollow">Authentic Happiness Series &#8211; Part Three (Community)</a></em></abbr></p>
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		<title>By: Jonathan - Advanced Life Skills</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2591</link>
		<dc:creator>Jonathan - Advanced Life Skills</dc:creator>
		<pubDate>Tue, 14 Apr 2009 18:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2591</guid>
		<description>&lt;strong&gt;@Daniel&lt;/strong&gt;, yes and isn’t it nice that we can expect you to focus on that one. Our lives are so much richer when we openly express gratitude and appreciation. 
&lt;strong&gt;@Mark&lt;/strong&gt;, being able to say no to friends is actually an important part of friendship. Would you ask a friend to do something if you knew it was going to stress them out and diminish their quality of life? No, because you care about them. So the key is being honest with yourself and your friends about your situation. Take the time to explain your reasons and a real friend will thank you for your honesty.
&lt;strong&gt;@Patricia&lt;/strong&gt;, good choices that all contribute to growth as a happy person. Being happy and grateful direct our personal development in a wonderful way.</description>
		<content:encoded><![CDATA[<p><strong>@Daniel</strong>, yes and isn’t it nice that we can expect you to focus on that one. Our lives are so much richer when we openly express gratitude and appreciation.<br />
<strong>@Mark</strong>, being able to say no to friends is actually an important part of friendship. Would you ask a friend to do something if you knew it was going to stress them out and diminish their quality of life? No, because you care about them. So the key is being honest with yourself and your friends about your situation. Take the time to explain your reasons and a real friend will thank you for your honesty.<br />
<strong>@Patricia</strong>, good choices that all contribute to growth as a happy person. Being happy and grateful direct our personal development in a wonderful way.</p>
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		<title>By: Patricia - Spiritual Journey Of A Lightworker</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2589</link>
		<dc:creator>Patricia - Spiritual Journey Of A Lightworker</dc:creator>
		<pubDate>Tue, 14 Apr 2009 17:27:16 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2589</guid>
		<description>This is a great list.  My favorite ones are:  #13-Smile often.
#15-Express appreciation.
#23-Laugh often. 
#24-Be grateful.
#30-Grow as a person.
All 30 are very important to my continued growth as a person, friend, and spiritual being.

&lt;abbr&gt;&lt;em&gt;Patricia - Spiritual Journey Of A Lightworkers last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/SpiritualJourneyOfALightworker/~3/RfkKWDmwEpk/purpose-and-personal-power-for-incest.html&quot; rel=&quot;nofollow&quot;&gt;Purpose and Personal Power for Incest Survivors&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>This is a great list.  My favorite ones are:  #13-Smile often.<br />
#15-Express appreciation.<br />
#23-Laugh often.<br />
#24-Be grateful.<br />
#30-Grow as a person.<br />
All 30 are very important to my continued growth as a person, friend, and spiritual being.</p>
<p><abbr><em>Patricia &#8211; Spiritual Journey Of A Lightworkers last blog post..<a href="http://feedproxy.google.com/~r/SpiritualJourneyOfALightworker/~3/RfkKWDmwEpk/purpose-and-personal-power-for-incest.html" rel="nofollow">Purpose and Personal Power for Incest Survivors</a></em></abbr></p>
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		<title>By: Mark Lewis</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2587</link>
		<dc:creator>Mark Lewis</dc:creator>
		<pubDate>Tue, 14 Apr 2009 16:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2587</guid>
		<description>I have had difficulty with 7 because I don&#039;t like to say no to friends. I have improved my stress management lately significantly, however, by not over scheduling myself as you suggest.

&lt;abbr&gt;&lt;em&gt;Mark Lewiss last blog post..&lt;a href=&quot;http://takeonlifenow.com/blog/entry/critical-sucess-factors-learn-to-fail/&quot; rel=&quot;nofollow&quot;&gt;Critical Sucess Factors: Learn to Fail&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I have had difficulty with 7 because I don&#8217;t like to say no to friends. I have improved my stress management lately significantly, however, by not over scheduling myself as you suggest.</p>
<p><abbr><em>Mark Lewiss last blog post..<a href="http://takeonlifenow.com/blog/entry/critical-sucess-factors-learn-to-fail/" rel="nofollow">Critical Sucess Factors: Learn to Fail</a></em></abbr></p>
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		<title>By: Daniel Brenton</title>
		<link>http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/comment-page-1/#comment-2584</link>
		<dc:creator>Daniel Brenton</dc:creator>
		<pubDate>Tue, 14 Apr 2009 07:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://advancedlifeskills.com/blog/?p=1706#comment-2584</guid>
		<description>Jonathan --

I like these. Especially item #15, as you might expect.

Thanks for this.</description>
		<content:encoded><![CDATA[<p>Jonathan &#8211;</p>
<p>I like these. Especially item #15, as you might expect.</p>
<p>Thanks for this.</p>
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