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Life Skills for Positive Change

  • The 3 Part Power Source Behind Goal Setting

    We all know that goal setting is fundamental to the accomplishment of things large and small. Every super achiever has the ability to set and follow through on their goals. But, have you ever wondered what is actually behind the proven power of goal setting? Whenever a success strategy like goal setting has a proven track record for producing...

  • Would More Motivation Help You Accomplish Your Goals?

    When we want to accomplish something important, we need to find an effective source of motivation to help move us from wanting to something to actually doing it. Very often motivation is the defining difference between success and wishful thinking because motivation is what compels us to take action. Never, never, never, never give up. ~Winston Churchill Granted, nobody likes...

  • Your Ultimate Finish Strong Countdown Challenge

    It is always motivating to see what can happen when someone makes up their mind to really go for it. Challenging ourselves is one of the most powerful ways I know to harness hidden abilities that would not have surfaced otherwise. Would you like to unlock your potential, overcome seemingly impossible obstacles, and blow through your personal or professional...

  • Empower Yourself with Positive Self-Talk

    It’s no secret that the way we communicate with others has a direct bearing on the quality of our relationships. Our words have the power to encourage or discourage, to build up or tear down. I am sure that we have all experienced the healing power of a kind word along with the pain of someone’s cruel or careless...

  • Making Friends and Keeping Them

    One of the most important features of beginning a new friendship is to not be scared or overly self-conscious. When making friends there is a tendency to make assumptions on what another person may be thinking. A guy may think, “I’d like to go over and talk to her, but she probably wouldn’t be interested in making friends with...